Frostings, vanilla, creamy, dry mix, prepared with margarine vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frostings, vanilla, creamy, dry mix, prepared with margarine
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Frostings, vanilla, creamy, dry mix, prepared with margarine | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 413 kcal | 61 kcal ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 577% more |
| Protein | 0.34 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 74.28 g ★ | 4.8 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 1448% more |
| Fat | 12.74 g | 3.25 g ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 292% more |
| Fiber | 0.1 g ★ | 0 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 114 mg | 43 mg ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 165% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.01 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Potassium | 10 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.