Frostings, vanilla, creamy, ready-to-eat vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, ready-to-eat
1 wins
🏆
Bananas, raw
10 wins
| Nutrient | Frostings, vanilla, creamy, ready-to-eat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 418 kcal | 89 kcal ★ | Frostings, vanilla, creamy, ready-to-eat has 370% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 67.89 g ★ | 22.84 g | Frostings, vanilla, creamy, ready-to-eat has 197% more |
| Fat | 16.23 g | 0.33 g ★ | Frostings, vanilla, creamy, ready-to-eat has 4818% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 63.1 g | 12.23 g ★ | Frostings, vanilla, creamy, ready-to-eat has 416% more |
| Sodium | 184 mg | 1 mg ★ | Frostings, vanilla, creamy, ready-to-eat has 18300% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 34 mg | 358 mg ★ | Bananas, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.