Frostings, vanilla, creamy, ready-to-eat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, ready-to-eat
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Frostings, vanilla, creamy, ready-to-eat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 418 kcal | 246 kcal ★ | Frostings, vanilla, creamy, ready-to-eat has 70% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 67.89 g ★ | 0 g | Frostings, vanilla, creamy, ready-to-eat has 0% more |
| Fat | 16.23 g | 15.94 g ★ | Frostings, vanilla, creamy, ready-to-eat has 2% more |
| Sugar | 63.1 g | 0 g ★ | Frostings, vanilla, creamy, ready-to-eat has 0% more |
| Sodium | 184 mg | 83 mg ★ | Frostings, vanilla, creamy, ready-to-eat has 122% more |
| Calcium | 3 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Iron | 0.16 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Potassium | 34 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.