Frostings, vanilla, creamy, ready-to-eat vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Frostings, vanilla, creamy, ready-to-eat
1 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
8 wins
Nutrient Frostings, vanilla, creamy, ready-to-eat Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 418 kcal 147 kcal Frostings, vanilla, creamy, ready-to-eat has 184% more
Protein 0 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 100% more
Carbs 67.89 g 0 g Frostings, vanilla, creamy, ready-to-eat has 0% more
Fat 16.23 g 2.08 g Frostings, vanilla, creamy, ready-to-eat has 680% more
Sugar 63.1 g 0 g Frostings, vanilla, creamy, ready-to-eat has 0% more
Sodium 184 mg 99 mg Frostings, vanilla, creamy, ready-to-eat has 86% more
Calcium 3 mg 9 mg Turkey, whole, breast, meat only, cooked, roasted has 67% more
Iron 0.16 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 77% more
Potassium 34 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 86% more

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Compare whole food groups for a cleaner, averaged breakdown.