Frostings, white, fluffy, dry mix, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Frostings, white, fluffy, dry mix, prepared with water
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Frostings, white, fluffy, dry mix, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 244 kcal | 61 kcal ★ | Frostings, white, fluffy, dry mix, prepared with water has 300% more |
| Protein | 1.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Carbs | 62.6 g ★ | 4.8 g | Frostings, white, fluffy, dry mix, prepared with water has 1204% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 156 mg | 43 mg ★ | Frostings, white, fluffy, dry mix, prepared with water has 263% more |
| Calcium | 4 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.06 mg ★ | 0.03 mg | Frostings, white, fluffy, dry mix, prepared with water has 100% more |
| Potassium | 77 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.