Frozen yogurts, chocolate, soft-serve vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Frozen yogurts, chocolate, soft-serve
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Frozen yogurts, chocolate, soft-serve | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 160 kcal | 61 kcal ★ | Frozen yogurts, chocolate, soft-serve has 162% more |
| Protein | 4 g ★ | 3.15 g | Frozen yogurts, chocolate, soft-serve has 27% more |
| Carbs | 24.9 g ★ | 4.8 g | Frozen yogurts, chocolate, soft-serve has 419% more |
| Fat | 6 g | 3.25 g ★ | Frozen yogurts, chocolate, soft-serve has 85% more |
| Fiber | 2.2 g ★ | 0 g | Frozen yogurts, chocolate, soft-serve has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 98 mg | 43 mg ★ | Frozen yogurts, chocolate, soft-serve has 128% more |
| Calcium | 147 mg ★ | 113 mg | Frozen yogurts, chocolate, soft-serve has 30% more |
| Iron | 1.25 mg ★ | 0.03 mg | Frozen yogurts, chocolate, soft-serve has 4067% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Frozen yogurts, chocolate, soft-serve has 0% more |
| Potassium | 261 mg ★ | 132 mg | Frozen yogurts, chocolate, soft-serve has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.