Frozen yogurts, vanilla, soft-serve vs Bananas, raw
Nutrition comparison per 100g
🏆
Frozen yogurts, vanilla, soft-serve
4 wins
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Bananas, raw
7 wins
| Nutrient | Frozen yogurts, vanilla, soft-serve | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 159 kcal | 89 kcal ★ | Frozen yogurts, vanilla, soft-serve has 79% more |
| Protein | 4 g ★ | 1.09 g | Frozen yogurts, vanilla, soft-serve has 267% more |
| Carbs | 24.2 g ★ | 22.84 g | Frozen yogurts, vanilla, soft-serve has 6% more |
| Fat | 5.6 g | 0.33 g ★ | Frozen yogurts, vanilla, soft-serve has 1597% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 24 g | 12.23 g ★ | Frozen yogurts, vanilla, soft-serve has 96% more |
| Sodium | 87 mg | 1 mg ★ | Frozen yogurts, vanilla, soft-serve has 8600% more |
| Calcium | 143 mg ★ | 5 mg | Frozen yogurts, vanilla, soft-serve has 2760% more |
| Iron | 0.3 mg ★ | 0.26 mg | Frozen yogurts, vanilla, soft-serve has 15% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 211 mg | 358 mg ★ | Bananas, raw has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.