Frybread, made with lard (Apache) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frybread, made with lard (Apache)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Frybread, made with lard (Apache) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 309 kcal | 61 kcal ★ | Frybread, made with lard (Apache) has 407% more |
| Protein | 8.38 g ★ | 3.15 g | Frybread, made with lard (Apache) has 166% more |
| Carbs | 46.01 g ★ | 4.8 g | Frybread, made with lard (Apache) has 859% more |
| Fat | 10.14 g | 3.25 g ★ | Frybread, made with lard (Apache) has 212% more |
| Fiber | 1.7 g ★ | 0 g | Frybread, made with lard (Apache) has 0% more |
| Sugar | 1.54 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Sodium | 671 mg | 43 mg ★ | Frybread, made with lard (Apache) has 1460% more |
| Calcium | 52 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Iron | 3.43 mg ★ | 0.03 mg | Frybread, made with lard (Apache) has 11333% more |
| Potassium | 75 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
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