Gravy, brown, dry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Gravy, brown, dry
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Gravy, brown, dry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 367 kcal | 61 kcal ★ | Gravy, brown, dry has 502% more |
| Protein | 10.74 g ★ | 3.15 g | Gravy, brown, dry has 241% more |
| Carbs | 59.38 g ★ | 4.8 g | Gravy, brown, dry has 1137% more |
| Fat | 9.61 g | 3.25 g ★ | Gravy, brown, dry has 196% more |
| Fiber | 2 g ★ | 0 g | Gravy, brown, dry has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 4843 mg | 43 mg ★ | Gravy, brown, dry has 11163% more |
| Calcium | 132 mg ★ | 113 mg | Gravy, brown, dry has 17% more |
| Iron | 1.72 mg ★ | 0.03 mg | Gravy, brown, dry has 5633% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Gravy, brown, dry has 0% more |
| Potassium | 262 mg ★ | 132 mg | Gravy, brown, dry has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.