Beef Ribeye Cap Steak Nutrition Facts
6 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Ribeye Cap Steak Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 246 | 24.7g | 15.7g | 1.5g | 0g | 86mg | 7mg | 3.1mg | 0mg | 351mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | 180 | 19.7g | 10.6g | 1.5g | 0g | 88mg | 6mg | 2.6mg | 0mg | 357mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 259 | 24.2g | 17.2g | 1.8g | 0g | 86mg | 7mg | 3.1mg | 0mg | 349mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | 187 | 19.5g | 11.4g | 1.8g | 0g | 88mg | 6mg | 2.6mg | 0mg | 357mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 226 | 25.3g | 13.4g | 1.1g | 0g | 79mg | 6mg | 3.2mg | 0mg | 346mg |
| Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw | 169 | 20.1g | 9.4g | 1.2g | 0g | 84mg | 7mg | 3mg | 0mg | 365mg |
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