Beef Ribeye Cap Steak Nutrition Facts

6 varieties — data from USDA FoodData Central. • Category: Beef Products

Average per 100g across all varieties
211 kcal
22.2g Protein
13g Fat
1.5g Carbs
0g Fiber

All Beef Ribeye Cap Steak Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 246 24.7g 15.7g 1.5g 0g 86mg 7mg 3.1mg 0mg 351mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 180 19.7g 10.6g 1.5g 0g 88mg 6mg 2.6mg 0mg 357mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 259 24.2g 17.2g 1.8g 0g 86mg 7mg 3.1mg 0mg 349mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 187 19.5g 11.4g 1.8g 0g 88mg 6mg 2.6mg 0mg 357mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 226 25.3g 13.4g 1.1g 0g 79mg 6mg 3.2mg 0mg 346mg
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw 169 20.1g 9.4g 1.2g 0g 84mg 7mg 3mg 0mg 365mg

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