Cassava Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
160 kcal
1.4g Protein
0.3g Fat
38.1g Carbs
1.8g Fiber

All Cassava Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Cassava, raw 160 1.4g 0.3g 38.1g 1.8g 14mg 16mg 0.3mg 20.6mg 271mg

Recipes using Cassava

Browse all recipes →

Compare Cassava with Another Food

Search for a food group to browse and compare its nutrition.