Peanut flour, defatted Nutrition Facts — Calories, Protein, Carbs & Fat

327kcal

Calories

52.2g

Protein

34.7g

Carbs

0.6g

Fat

15.8g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

140%

Iron

2.1%

Magnesium

370%

Phosphorus

760%

Potassium

1290%

Sodium

180%

Zinc

5.1%

Copper

1.8%

Manganese

4.9%

Selenium

7.1%

More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Peanut flour, defatted

Shrimp Rondeau