HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 252 kcal | 114 kcal ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 121% more |
| Protein | 9.32 g ★ | 9.02 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 3% more |
| Carbs | 30.68 g ★ | 19.54 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 57% more |
| Fat | 10.23 g | 0.38 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 2592% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 7.73 g | 1.8 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 329% more |
| Sodium | 378 mg | 238 mg ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 59% more |
| Calcium | 181 mg ★ | 19 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 853% more |
| Iron | 2.08 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 204 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
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