HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen vs Nuts, almonds
Nutrition comparison per 100g
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HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
4 wins
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Nuts, almonds
7 wins
| Nutrient | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 252 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 9.32 g | 21.15 g ★ | Nuts, almonds has 56% more |
| Carbs | 30.68 g ★ | 21.55 g | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 42% more |
| Fat | 10.23 g ★ | 49.93 g | Nuts, almonds has 80% more |
| Fiber | 2.2 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 7.73 g | 4.35 g ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 78% more |
| Sodium | 378 mg | 1 mg ★ | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 37700% more |
| Calcium | 181 mg | 269 mg ★ | Nuts, almonds has 33% more |
| Iron | 2.08 mg | 3.71 mg ★ | Nuts, almonds has 44% more |
| Vitamin C | 0.6 mg ★ | 0 mg | HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 0% more |
| Potassium | 204 mg | 733 mg ★ | Nuts, almonds has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.