Ice cream, bar or stick, chocolate covered vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ice cream, bar or stick, chocolate covered
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Ice cream, bar or stick, chocolate covered | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 331 kcal | 120 kcal ★ | Ice cream, bar or stick, chocolate covered has 176% more |
| Protein | 4.1 g | 4.4 g ★ | Quinoa, cooked has 7% more |
| Carbs | 24.5 g ★ | 21.3 g | Ice cream, bar or stick, chocolate covered has 15% more |
| Fat | 24.1 g | 1.92 g ★ | Ice cream, bar or stick, chocolate covered has 1155% more |
| Fiber | 0.8 g | 2.8 g ★ | Quinoa, cooked has 71% more |
| Sugar | 18.3 g | 0.87 g ★ | Ice cream, bar or stick, chocolate covered has 2003% more |
| Sodium | 68 mg | 7 mg ★ | Ice cream, bar or stick, chocolate covered has 871% more |
| Calcium | 119 mg ★ | 17 mg | Ice cream, bar or stick, chocolate covered has 600% more |
| Iron | 0.29 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Potassium | 305 mg ★ | 172 mg | Ice cream, bar or stick, chocolate covered has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.