Ice cream, light, soft serve, chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Ice cream, light, soft serve, chocolate
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Ice cream, light, soft serve, chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 141 kcal | 130 kcal ★ | Ice cream, light, soft serve, chocolate has 8% more |
| Protein | 3.36 g ★ | 2.69 g | Ice cream, light, soft serve, chocolate has 25% more |
| Carbs | 23.15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Fat | 3.69 g | 0.28 g ★ | Ice cream, light, soft serve, chocolate has 1218% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 19.46 g | 0.05 g ★ | Ice cream, light, soft serve, chocolate has 38820% more |
| Sodium | 64 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 134 mg ★ | 10 mg | Ice cream, light, soft serve, chocolate has 1240% more |
| Iron | 0.6 mg ★ | 0.2 mg | Ice cream, light, soft serve, chocolate has 200% more |
| Potassium | 207 mg ★ | 35 mg | Ice cream, light, soft serve, chocolate has 491% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.