Incaparina, dry mix (corn and soy flours), unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Incaparina, dry mix (corn and soy flours), unprepared
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Incaparina, dry mix (corn and soy flours), unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 379 kcal | 61 kcal ★ | Incaparina, dry mix (corn and soy flours), unprepared has 521% more |
| Protein | 21.75 g ★ | 3.15 g | Incaparina, dry mix (corn and soy flours), unprepared has 590% more |
| Carbs | 60.53 g ★ | 4.8 g | Incaparina, dry mix (corn and soy flours), unprepared has 1161% more |
| Fat | 5.58 g | 3.25 g ★ | Incaparina, dry mix (corn and soy flours), unprepared has 72% more |
| Fiber | 9.9 g ★ | 0 g | Incaparina, dry mix (corn and soy flours), unprepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 600 mg ★ | 113 mg | Incaparina, dry mix (corn and soy flours), unprepared has 431% more |
| Iron | 22 mg ★ | 0.03 mg | Incaparina, dry mix (corn and soy flours), unprepared has 73233% more |
| Potassium | 1030 mg ★ | 132 mg | Incaparina, dry mix (corn and soy flours), unprepared has 680% more |
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Compare whole food groups for a cleaner, averaged breakdown.