Lamb, variety meats and by-products, lungs, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Lamb, variety meats and by-products, lungs, raw
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Lamb, variety meats and by-products, lungs, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 95 kcal | 61 kcal ★ | Lamb, variety meats and by-products, lungs, raw has 56% more |
| Protein | 16.7 g ★ | 3.15 g | Lamb, variety meats and by-products, lungs, raw has 430% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 157 mg | 43 mg ★ | Lamb, variety meats and by-products, lungs, raw has 265% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 6.4 mg ★ | 0.03 mg | Lamb, variety meats and by-products, lungs, raw has 21233% more |
| Vitamin C | 31 mg ★ | 0 mg | Lamb, variety meats and by-products, lungs, raw has 0% more |
| Potassium | 238 mg ★ | 132 mg | Lamb, variety meats and by-products, lungs, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.