Lamb, variety meats and by-products, mechanically separated, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lamb, variety meats and by-products, mechanically separated, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Lamb, variety meats and by-products, mechanically separated, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 276 kcal | 61 kcal ★ | Lamb, variety meats and by-products, mechanically separated, raw has 352% more |
| Protein | 14.97 g ★ | 3.15 g | Lamb, variety meats and by-products, mechanically separated, raw has 375% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 23.54 g | 3.25 g ★ | Lamb, variety meats and by-products, mechanically separated, raw has 624% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 59 mg | 43 mg ★ | Lamb, variety meats and by-products, mechanically separated, raw has 37% more |
| Calcium | 162 mg ★ | 113 mg | Lamb, variety meats and by-products, mechanically separated, raw has 43% more |
| Iron | 5.9 mg ★ | 0.03 mg | Lamb, variety meats and by-products, mechanically separated, raw has 19567% more |
| Potassium | 288 mg ★ | 132 mg | Lamb, variety meats and by-products, mechanically separated, raw has 118% more |
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