Lamb, variety meats and by-products, pancreas, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lamb, variety meats and by-products, pancreas, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Lamb, variety meats and by-products, pancreas, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 152 kcal | 61 kcal ★ | Lamb, variety meats and by-products, pancreas, raw has 149% more |
| Protein | 14.84 g ★ | 3.15 g | Lamb, variety meats and by-products, pancreas, raw has 371% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 9.82 g | 3.25 g ★ | Lamb, variety meats and by-products, pancreas, raw has 202% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 75 mg | 43 mg ★ | Lamb, variety meats and by-products, pancreas, raw has 74% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 2.3 mg ★ | 0.03 mg | Lamb, variety meats and by-products, pancreas, raw has 7567% more |
| Vitamin C | 18 mg ★ | 0 mg | Lamb, variety meats and by-products, pancreas, raw has 0% more |
| Potassium | 420 mg ★ | 132 mg | Lamb, variety meats and by-products, pancreas, raw has 218% more |
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