Macaroni or noodles with cheese, microwaveable, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Macaroni or noodles with cheese, microwaveable, unprepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Macaroni or noodles with cheese, microwaveable, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 388 kcal | 61 kcal ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 536% more |
| Protein | 11.48 g ★ | 3.15 g | Macaroni or noodles with cheese, microwaveable, unprepared has 264% more |
| Carbs | 70.75 g ★ | 4.8 g | Macaroni or noodles with cheese, microwaveable, unprepared has 1374% more |
| Fat | 6.56 g | 3.25 g ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 102% more |
| Fiber | 1.6 g ★ | 0 g | Macaroni or noodles with cheese, microwaveable, unprepared has 0% more |
| Sugar | 8.2 g | 5.05 g ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 62% more |
| Sodium | 902 mg | 43 mg ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 1998% more |
| Calcium | 328 mg ★ | 113 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 190% more |
| Iron | 2.36 mg ★ | 0.03 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 7767% more |
| Potassium | 348 mg ★ | 132 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 164% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.