Mary's Gone Crackers, Original Crackers, Organic Gluten Free vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mary's Gone Crackers, Original Crackers, Organic Gluten Free
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Mary's Gone Crackers, Original Crackers, Organic Gluten Free | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 446 kcal | 61 kcal ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 631% more |
| Protein | 12.06 g ★ | 3.15 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 283% more |
| Carbs | 64.29 g ★ | 4.8 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1239% more |
| Fat | 15.63 g | 3.25 g ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 381% more |
| Fiber | 16.2 g ★ | 0 g | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 0% more |
| Sugar | 1 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Sodium | 587 mg | 43 mg ★ | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 1265% more |
| Calcium | 223 mg ★ | 113 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 97% more |
| Iron | 3.17 mg ★ | 0.03 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 10467% more |
| Potassium | 477 mg ★ | 132 mg | Mary's Gone Crackers, Original Crackers, Organic Gluten Free has 261% more |
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