Mayonnaise, made with tofu vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Mayonnaise, made with tofu
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Mayonnaise, made with tofu | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 322 kcal | 114 kcal ★ | Mayonnaise, made with tofu has 182% more |
| Protein | 5.95 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
| Carbs | 3.06 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Fat | 31.79 g | 0.38 g ★ | Mayonnaise, made with tofu has 8266% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 0.85 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Sodium | 773 mg | 238 mg ★ | Mayonnaise, made with tofu has 225% more |
| Calcium | 53 mg ★ | 19 mg | Mayonnaise, made with tofu has 179% more |
| Iron | 0.27 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 66 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
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