Meat extender vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Meat extender
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
1 wins
| Nutrient | Meat extender | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 311 kcal | 61 kcal ★ | Meat extender has 410% more |
| Protein | 41.71 g ★ | 3.15 g | Meat extender has 1224% more |
| Carbs | 34.71 g ★ | 4.8 g | Meat extender has 623% more |
| Fat | 2.97 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Fiber | 17.5 g ★ | 0 g | Meat extender has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 10 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Calcium | 204 mg ★ | 113 mg | Meat extender has 81% more |
| Iron | 11.99 mg ★ | 0.03 mg | Meat extender has 39867% more |
| Potassium | 1902 mg ★ | 132 mg | Meat extender has 1341% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.