Milk, buttermilk, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, buttermilk, dried
5 wins
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Bananas, raw
6 wins
| Nutrient | Milk, buttermilk, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 387 kcal | 89 kcal ★ | Milk, buttermilk, dried has 335% more |
| Protein | 34.3 g ★ | 1.09 g | Milk, buttermilk, dried has 3047% more |
| Carbs | 49 g ★ | 22.84 g | Milk, buttermilk, dried has 115% more |
| Fat | 5.78 g | 0.33 g ★ | Milk, buttermilk, dried has 1652% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 49 g | 12.23 g ★ | Milk, buttermilk, dried has 301% more |
| Sodium | 517 mg | 1 mg ★ | Milk, buttermilk, dried has 51600% more |
| Calcium | 1184 mg ★ | 5 mg | Milk, buttermilk, dried has 23580% more |
| Iron | 0.3 mg ★ | 0.26 mg | Milk, buttermilk, dried has 15% more |
| Vitamin C | 5.7 mg | 8.7 mg ★ | Bananas, raw has 34% more |
| Potassium | 1592 mg ★ | 358 mg | Milk, buttermilk, dried has 345% more |
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Compare whole food groups for a cleaner, averaged breakdown.