Milk, buttermilk, fluid, whole vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, buttermilk, fluid, whole
4 wins
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Bananas, raw
7 wins
| Nutrient | Milk, buttermilk, fluid, whole | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 89 kcal | Bananas, raw has 30% more |
| Protein | 3.21 g ★ | 1.09 g | Milk, buttermilk, fluid, whole has 194% more |
| Carbs | 4.88 g | 22.84 g ★ | Bananas, raw has 79% more |
| Fat | 3.31 g | 0.33 g ★ | Milk, buttermilk, fluid, whole has 903% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.88 g ★ | 12.23 g | Bananas, raw has 60% more |
| Sodium | 105 mg | 1 mg ★ | Milk, buttermilk, fluid, whole has 10400% more |
| Calcium | 115 mg ★ | 5 mg | Milk, buttermilk, fluid, whole has 2200% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 135 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.