Milk, canned, condensed, sweetened vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, canned, condensed, sweetened
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Milk, canned, condensed, sweetened | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 321 kcal | 61 kcal ★ | Milk, canned, condensed, sweetened has 426% more |
| Protein | 7.91 g ★ | 3.15 g | Milk, canned, condensed, sweetened has 151% more |
| Carbs | 54.4 g ★ | 4.8 g | Milk, canned, condensed, sweetened has 1033% more |
| Fat | 8.7 g | 3.25 g ★ | Milk, canned, condensed, sweetened has 168% more |
| Sugar | 54.4 g | 5.05 g ★ | Milk, canned, condensed, sweetened has 977% more |
| Sodium | 127 mg | 43 mg ★ | Milk, canned, condensed, sweetened has 195% more |
| Calcium | 284 mg ★ | 113 mg | Milk, canned, condensed, sweetened has 151% more |
| Iron | 0.19 mg ★ | 0.03 mg | Milk, canned, condensed, sweetened has 533% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Milk, canned, condensed, sweetened has 0% more |
| Potassium | 371 mg ★ | 132 mg | Milk, canned, condensed, sweetened has 181% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.