Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
6 wins
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Bananas, raw
5 wins
| Nutrient | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 89 kcal | Bananas, raw has 12% more |
| Protein | 7.55 g ★ | 1.09 g | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 593% more |
| Carbs | 11.35 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 11.35 g ★ | 12.23 g | Bananas, raw has 7% more |
| Sodium | 115 mg | 1 mg ★ | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 11400% more |
| Calcium | 290 mg ★ | 5 mg | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 5700% more |
| Iron | 0.29 mg ★ | 0.26 mg | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D has 12% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 332 mg | 358 mg ★ | Bananas, raw has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.