Milk, canned, evaporated, with added vitamin A vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, canned, evaporated, with added vitamin A
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Milk, canned, evaporated, with added vitamin A | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 134 kcal | 61 kcal ★ | Milk, canned, evaporated, with added vitamin A has 120% more |
| Protein | 6.81 g ★ | 3.15 g | Milk, canned, evaporated, with added vitamin A has 116% more |
| Carbs | 10.04 g ★ | 4.8 g | Milk, canned, evaporated, with added vitamin A has 109% more |
| Fat | 7.56 g | 3.25 g ★ | Milk, canned, evaporated, with added vitamin A has 133% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 106 mg | 43 mg ★ | Milk, canned, evaporated, with added vitamin A has 147% more |
| Calcium | 261 mg ★ | 113 mg | Milk, canned, evaporated, with added vitamin A has 131% more |
| Iron | 0.19 mg ★ | 0.03 mg | Milk, canned, evaporated, with added vitamin A has 533% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Milk, canned, evaporated, with added vitamin A has 0% more |
| Potassium | 303 mg ★ | 132 mg | Milk, canned, evaporated, with added vitamin A has 130% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.