Milk, canned, evaporated, with added vitamin D and without added vitamin A vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, canned, evaporated, with added vitamin D and without added vitamin A
3 wins
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Bananas, raw
8 wins
| Nutrient | Milk, canned, evaporated, with added vitamin D and without added vitamin A | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 134 kcal | 89 kcal ★ | Milk, canned, evaporated, with added vitamin D and without added vitamin A has 51% more |
| Protein | 6.81 g ★ | 1.09 g | Milk, canned, evaporated, with added vitamin D and without added vitamin A has 525% more |
| Carbs | 10.04 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 7.56 g | 0.33 g ★ | Milk, canned, evaporated, with added vitamin D and without added vitamin A has 2191% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 10.04 g ★ | 12.23 g | Bananas, raw has 18% more |
| Sodium | 106 mg | 1 mg ★ | Milk, canned, evaporated, with added vitamin D and without added vitamin A has 10500% more |
| Calcium | 261 mg ★ | 5 mg | Milk, canned, evaporated, with added vitamin D and without added vitamin A has 5120% more |
| Iron | 0.19 mg | 0.26 mg ★ | Bananas, raw has 27% more |
| Vitamin C | 1.9 mg | 8.7 mg ★ | Bananas, raw has 78% more |
| Potassium | 303 mg | 358 mg ★ | Bananas, raw has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.