Milk, chocolate beverage, hot cocoa, homemade vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, chocolate beverage, hot cocoa, homemade
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Milk, chocolate beverage, hot cocoa, homemade | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 77 kcal | 61 kcal ★ | Milk, chocolate beverage, hot cocoa, homemade has 26% more |
| Protein | 3.52 g ★ | 3.15 g | Milk, chocolate beverage, hot cocoa, homemade has 12% more |
| Carbs | 10.74 g ★ | 4.8 g | Milk, chocolate beverage, hot cocoa, homemade has 124% more |
| Fat | 2.34 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Fiber | 1 g ★ | 0 g | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Sugar | 9.66 g | 5.05 g ★ | Milk, chocolate beverage, hot cocoa, homemade has 91% more |
| Sodium | 44 mg | 43 mg ★ | Milk, chocolate beverage, hot cocoa, homemade has 2% more |
| Calcium | 114 mg ★ | 113 mg | Milk, chocolate beverage, hot cocoa, homemade has 1% more |
| Iron | 0.42 mg ★ | 0.03 mg | Milk, chocolate beverage, hot cocoa, homemade has 1300% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Potassium | 197 mg ★ | 132 mg | Milk, chocolate beverage, hot cocoa, homemade has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.