Milk, chocolate, fat free, with added vitamin A and vitamin D vs Bananas, raw
Nutrition comparison per 100g
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Milk, chocolate, fat free, with added vitamin A and vitamin D
6 wins
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Bananas, raw
5 wins
| Nutrient | Milk, chocolate, fat free, with added vitamin A and vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 67 kcal ★ | 89 kcal | Bananas, raw has 25% more |
| Protein | 3.39 g ★ | 1.09 g | Milk, chocolate, fat free, with added vitamin A and vitamin D has 211% more |
| Carbs | 13.46 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 8.39 g ★ | 12.23 g | Bananas, raw has 31% more |
| Sodium | 79 mg | 1 mg ★ | Milk, chocolate, fat free, with added vitamin A and vitamin D has 7800% more |
| Calcium | 127 mg ★ | 5 mg | Milk, chocolate, fat free, with added vitamin A and vitamin D has 2440% more |
| Iron | 0.27 mg ★ | 0.26 mg | Milk, chocolate, fat free, with added vitamin A and vitamin D has 4% more |
| Vitamin C | 1 mg | 8.7 mg ★ | Bananas, raw has 89% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.