Milk, chocolate, lowfat, with added vitamin A and vitamin D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, chocolate, lowfat, with added vitamin A and vitamin D
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 64 kcal | 61 kcal ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 5% more |
| Protein | 3.46 g ★ | 3.15 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 10% more |
| Carbs | 10.15 g ★ | 4.8 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 111% more |
| Fat | 1.11 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Fiber | 0.1 g ★ | 0 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Sugar | 9.94 g | 5.05 g ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 97% more |
| Sodium | 65 mg | 43 mg ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 51% more |
| Calcium | 129 mg ★ | 113 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 14% more |
| Iron | 0.23 mg ★ | 0.03 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 667% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Potassium | 172 mg ★ | 132 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.