Milk, dry, whole, with added vitamin D vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, dry, whole, with added vitamin D
5 wins
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Bananas, raw
6 wins
| Nutrient | Milk, dry, whole, with added vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 496 kcal | 89 kcal ★ | Milk, dry, whole, with added vitamin D has 457% more |
| Protein | 26.32 g ★ | 1.09 g | Milk, dry, whole, with added vitamin D has 2315% more |
| Carbs | 38.42 g ★ | 22.84 g | Milk, dry, whole, with added vitamin D has 68% more |
| Fat | 26.71 g | 0.33 g ★ | Milk, dry, whole, with added vitamin D has 7994% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 38.42 g | 12.23 g ★ | Milk, dry, whole, with added vitamin D has 214% more |
| Sodium | 371 mg | 1 mg ★ | Milk, dry, whole, with added vitamin D has 37000% more |
| Calcium | 912 mg ★ | 5 mg | Milk, dry, whole, with added vitamin D has 18140% more |
| Iron | 0.47 mg ★ | 0.26 mg | Milk, dry, whole, with added vitamin D has 81% more |
| Vitamin C | 8.6 mg | 8.7 mg ★ | Bananas, raw has 1% more |
| Potassium | 1330 mg ★ | 358 mg | Milk, dry, whole, with added vitamin D has 272% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.