Milk, dry, whole, without added vitamin D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, dry, whole, without added vitamin D
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Milk, dry, whole, without added vitamin D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 496 kcal | 61 kcal ★ | Milk, dry, whole, without added vitamin D has 713% more |
| Protein | 26.32 g ★ | 3.15 g | Milk, dry, whole, without added vitamin D has 736% more |
| Carbs | 38.42 g ★ | 4.8 g | Milk, dry, whole, without added vitamin D has 700% more |
| Fat | 26.71 g | 3.25 g ★ | Milk, dry, whole, without added vitamin D has 722% more |
| Sugar | 38.42 g | 5.05 g ★ | Milk, dry, whole, without added vitamin D has 661% more |
| Sodium | 371 mg | 43 mg ★ | Milk, dry, whole, without added vitamin D has 763% more |
| Calcium | 912 mg ★ | 113 mg | Milk, dry, whole, without added vitamin D has 707% more |
| Iron | 0.47 mg ★ | 0.03 mg | Milk, dry, whole, without added vitamin D has 1467% more |
| Vitamin C | 8.6 mg ★ | 0 mg | Milk, dry, whole, without added vitamin D has 0% more |
| Potassium | 1330 mg ★ | 132 mg | Milk, dry, whole, without added vitamin D has 908% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.