Milk, fluid, 1% fat, without added vitamin A and vitamin D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, fluid, 1% fat, without added vitamin A and vitamin D
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Milk, fluid, 1% fat, without added vitamin A and vitamin D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Protein | 3.37 g ★ | 3.15 g | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 7% more |
| Carbs | 4.99 g ★ | 4.8 g | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 4% more |
| Fat | 0.97 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Sugar | 5.2 g | 5.05 g ★ | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 3% more |
| Sodium | 44 mg | 43 mg ★ | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 2% more |
| Calcium | 125 mg ★ | 113 mg | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 11% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Potassium | 150 mg ★ | 132 mg | Milk, fluid, 1% fat, without added vitamin A and vitamin D has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.