Milk, goat, fluid, with added vitamin D vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, goat, fluid, with added vitamin D
4 wins
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Bananas, raw
7 wins
| Nutrient | Milk, goat, fluid, with added vitamin D | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 89 kcal | Bananas, raw has 22% more |
| Protein | 3.56 g ★ | 1.09 g | Milk, goat, fluid, with added vitamin D has 227% more |
| Carbs | 4.45 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 4.14 g | 0.33 g ★ | Milk, goat, fluid, with added vitamin D has 1155% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.45 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 50 mg | 1 mg ★ | Milk, goat, fluid, with added vitamin D has 4900% more |
| Calcium | 134 mg ★ | 5 mg | Milk, goat, fluid, with added vitamin D has 2580% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 1.3 mg | 8.7 mg ★ | Bananas, raw has 85% more |
| Potassium | 204 mg | 358 mg ★ | Bananas, raw has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.