Milk, imitation, non-soy vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Milk, imitation, non-soy
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Milk, imitation, non-soy | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 25% more |
| Protein | 1.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Carbs | 5.3 g ★ | 4.8 g | Milk, imitation, non-soy has 10% more |
| Fat | 2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Sugar | 5.3 g | 5.05 g ★ | Milk, imitation, non-soy has 5% more |
| Sodium | 55 mg | 43 mg ★ | Milk, imitation, non-soy has 28% more |
| Calcium | 82 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Iron | 0.1 mg ★ | 0.03 mg | Milk, imitation, non-soy has 233% more |
| Potassium | 150 mg ★ | 132 mg | Milk, imitation, non-soy has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.