Milk, low sodium, fluid vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk, low sodium, fluid
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Milk, low sodium, fluid | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 3.1 g ★ | 1.09 g | Milk, low sodium, fluid has 184% more |
| Carbs | 4.46 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 3.46 g | 0.33 g ★ | Milk, low sodium, fluid has 948% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.46 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 3 mg | 1 mg ★ | Milk, low sodium, fluid has 200% more |
| Calcium | 101 mg ★ | 5 mg | Milk, low sodium, fluid has 1920% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 253 mg | 358 mg ★ | Bananas, raw has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.