Mollusks, oyster, eastern, cooked, breaded and fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Mollusks, oyster, eastern, cooked, breaded and fried
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Mollusks, oyster, eastern, cooked, breaded and fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 199 kcal | 61 kcal ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 226% more |
| Protein | 8.77 g ★ | 3.15 g | Mollusks, oyster, eastern, cooked, breaded and fried has 178% more |
| Carbs | 11.62 g ★ | 4.8 g | Mollusks, oyster, eastern, cooked, breaded and fried has 142% more |
| Fat | 12.58 g | 3.25 g ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 287% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 417 mg | 43 mg ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 870% more |
| Calcium | 62 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Iron | 6.95 mg ★ | 0.03 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 23067% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 0% more |
| Potassium | 244 mg ★ | 132 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.