Mollusks, scallop, mixed species, cooked, breaded and fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Mollusks, scallop, mixed species, cooked, breaded and fried
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Mollusks, scallop, mixed species, cooked, breaded and fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 216 kcal | 61 kcal ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 254% more |
| Protein | 18.07 g ★ | 3.15 g | Mollusks, scallop, mixed species, cooked, breaded and fried has 474% more |
| Carbs | 10.13 g ★ | 4.8 g | Mollusks, scallop, mixed species, cooked, breaded and fried has 111% more |
| Fat | 10.94 g | 3.25 g ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 237% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 464 mg | 43 mg ★ | Mollusks, scallop, mixed species, cooked, breaded and fried has 979% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 0.82 mg ★ | 0.03 mg | Mollusks, scallop, mixed species, cooked, breaded and fried has 2633% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Mollusks, scallop, mixed species, cooked, breaded and fried has 0% more |
| Potassium | 333 mg ★ | 132 mg | Mollusks, scallop, mixed species, cooked, breaded and fried has 152% more |
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