Muffins, blueberry, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Muffins, blueberry, dry mix
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Muffins, blueberry, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 293 kcal | 61 kcal ★ | Muffins, blueberry, dry mix has 380% more |
| Protein | 3.48 g ★ | 3.15 g | Muffins, blueberry, dry mix has 10% more |
| Carbs | 61 g ★ | 4.8 g | Muffins, blueberry, dry mix has 1171% more |
| Fat | 3.25 g ★ | 3.25 g | Equal |
| Fiber | 1.4 g ★ | 0 g | Muffins, blueberry, dry mix has 0% more |
| Sugar | 32.73 g | 5.05 g ★ | Muffins, blueberry, dry mix has 548% more |
| Sodium | 479 mg | 43 mg ★ | Muffins, blueberry, dry mix has 1014% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.62 mg ★ | 0.03 mg | Muffins, blueberry, dry mix has 5300% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Muffins, blueberry, dry mix has 0% more |
| Potassium | 48 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.