Muffins, blueberry, prepared from recipe, made with low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 285 kcal | 61 kcal ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 367% more |
| Protein | 6.5 g ★ | 3.15 g | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 106% more |
| Carbs | 40.7 g ★ | 4.8 g | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 748% more |
| Fat | 10.8 g | 3.25 g ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 232% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 441 mg | 43 mg ★ | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 926% more |
| Calcium | 189 mg ★ | 113 mg | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 67% more |
| Iron | 2.27 mg ★ | 0.03 mg | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 7467% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Muffins, blueberry, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 123 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.