Muffins, blueberry, toaster-type vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, blueberry, toaster-type
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Muffins, blueberry, toaster-type | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 313 kcal | 61 kcal ★ | Muffins, blueberry, toaster-type has 413% more |
| Protein | 4.6 g ★ | 3.15 g | Muffins, blueberry, toaster-type has 46% more |
| Carbs | 53.3 g ★ | 4.8 g | Muffins, blueberry, toaster-type has 1010% more |
| Fat | 9.5 g | 3.25 g ★ | Muffins, blueberry, toaster-type has 192% more |
| Fiber | 1.8 g ★ | 0 g | Muffins, blueberry, toaster-type has 0% more |
| Sugar | 4.85 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Sodium | 417 mg | 43 mg ★ | Muffins, blueberry, toaster-type has 870% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.51 mg ★ | 0.03 mg | Muffins, blueberry, toaster-type has 1600% more |
| Potassium | 83 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.