Muffins, corn, commercially prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, corn, commercially prepared
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Muffins, corn, commercially prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 305 kcal | 61 kcal ★ | Muffins, corn, commercially prepared has 400% more |
| Protein | 5.9 g ★ | 3.15 g | Muffins, corn, commercially prepared has 87% more |
| Carbs | 51 g ★ | 4.8 g | Muffins, corn, commercially prepared has 963% more |
| Fat | 8.4 g | 3.25 g ★ | Muffins, corn, commercially prepared has 158% more |
| Fiber | 3.4 g ★ | 0 g | Muffins, corn, commercially prepared has 0% more |
| Sugar | 17.78 g | 5.05 g ★ | Muffins, corn, commercially prepared has 252% more |
| Sodium | 385 mg | 43 mg ★ | Muffins, corn, commercially prepared has 795% more |
| Calcium | 74 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 2.81 mg ★ | 0.03 mg | Muffins, corn, commercially prepared has 9267% more |
| Potassium | 69 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.