Muffins, corn, dry mix, prepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, corn, dry mix, prepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Muffins, corn, dry mix, prepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 321 kcal | 61 kcal ★ | Muffins, corn, dry mix, prepared has 426% more |
| Protein | 7.4 g ★ | 3.15 g | Muffins, corn, dry mix, prepared has 135% more |
| Carbs | 49.1 g ★ | 4.8 g | Muffins, corn, dry mix, prepared has 923% more |
| Fat | 10.2 g | 3.25 g ★ | Muffins, corn, dry mix, prepared has 214% more |
| Fiber | 2.4 g ★ | 0 g | Muffins, corn, dry mix, prepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 795 mg | 43 mg ★ | Muffins, corn, dry mix, prepared has 1749% more |
| Calcium | 75 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Iron | 1.94 mg ★ | 0.03 mg | Muffins, corn, dry mix, prepared has 6367% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Muffins, corn, dry mix, prepared has 0% more |
| Potassium | 131 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.