Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 270 kcal | 246 kcal ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 10% more |
| Protein | 10.32 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 52.65 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Fat | 2.02 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Fiber | 2.8 g ★ | 0 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sugar | 3.47 g | 0 g ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Sodium | 477 mg | 83 mg ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 475% more |
| Calcium | 197 mg ★ | 26 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 658% more |
| Iron | 4.65 mg ★ | 2.59 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 80% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Potassium | 129 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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