Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 270 kcal | 130 kcal ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 108% more |
| Protein | 10.32 g ★ | 2.69 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 284% more |
| Carbs | 52.65 g ★ | 28.17 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 87% more |
| Fat | 2.02 g | 0.28 g ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 621% more |
| Fiber | 2.8 g ★ | 0.4 g | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 600% more |
| Sugar | 3.47 g | 0.05 g ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 6840% more |
| Sodium | 477 mg | 382 mg ★ | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 25% more |
| Calcium | 197 mg ★ | 10 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 1870% more |
| Iron | 4.65 mg ★ | 0.2 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 2225% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 0% more |
| Potassium | 129 mg ★ | 35 mg | Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) has 269% more |
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