Muffins, English, raisin-cinnamon (includes apple-cinnamon) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, English, raisin-cinnamon (includes apple-cinnamon)
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 240 kcal | 61 kcal ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 293% more |
| Protein | 7.91 g ★ | 3.15 g | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 151% more |
| Carbs | 48.1 g ★ | 4.8 g | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 902% more |
| Fat | 1.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Fiber | 2.6 g ★ | 0 g | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Sugar | 14.76 g | 5.05 g ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 192% more |
| Sodium | 299 mg | 43 mg ★ | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 595% more |
| Calcium | 114 mg ★ | 113 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 1% more |
| Iron | 4.5 mg ★ | 0.03 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 14900% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 0% more |
| Potassium | 173 mg ★ | 132 mg | Muffins, English, raisin-cinnamon (includes apple-cinnamon) has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.