Muffins, wheat bran, toaster-type with raisins, toasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Muffins, wheat bran, toaster-type with raisins, toasted
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Muffins, wheat bran, toaster-type with raisins, toasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 313 kcal | 61 kcal ★ | Muffins, wheat bran, toaster-type with raisins, toasted has 413% more |
| Protein | 5.5 g ★ | 3.15 g | Muffins, wheat bran, toaster-type with raisins, toasted has 75% more |
| Carbs | 55.5 g ★ | 4.8 g | Muffins, wheat bran, toaster-type with raisins, toasted has 1056% more |
| Fat | 9.4 g | 3.25 g ★ | Muffins, wheat bran, toaster-type with raisins, toasted has 189% more |
| Fiber | 8.2 g ★ | 0 g | Muffins, wheat bran, toaster-type with raisins, toasted has 0% more |
| Sugar | 23.07 g | 5.05 g ★ | Muffins, wheat bran, toaster-type with raisins, toasted has 357% more |
| Sodium | 527 mg | 43 mg ★ | Muffins, wheat bran, toaster-type with raisins, toasted has 1126% more |
| Calcium | 39 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 2.83 mg ★ | 0.03 mg | Muffins, wheat bran, toaster-type with raisins, toasted has 9333% more |
| Potassium | 177 mg ★ | 132 mg | Muffins, wheat bran, toaster-type with raisins, toasted has 34% more |
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